Coffee! The smell of coffee is unmistakable. It’s one of the most popular and loved drinks around the world. Coffee is a crucial part of many people’s morning routines. There’s nothing like the smell of coffee in the morning. Coffee is so popular that people even create beautiful infographics on the topic!
It has lots of health benefits and offers the perfect amount of caffeine to give you a quick boost of energy. Regardless if you brew it at home or frequent a local coffee shop, this drink is everywhere! In fact, it’s more than simply a drink, it’s an economy, a science, culture, passion, and an art!
What is Coffee?
Coffee is a drink that’s brewed from roasted beans that are derived from the berry seeds of certain species of Coffea plants. Once the berries are ripe, they are picked and then processed and dried. The seeds are roasted to different degrees, depending on the flavor desired. After that, the roasted beans are then ground up and brewed with water that’s near boiling to produce coffee.
It is a bitter, darkly colored beverage that’s slightly acidic. It offers stimulating effects to humans due to its caffeine content.
Coffee is so popular that people even create infographics on the topic. They are generally found on infographic websites under the category of “food infographics”. Such data visualizations are a great way to learn new things about coffee that you may not know. There are coffee infographics that discuss the health benefits, facts on coffee consumption, the cost of coffee, the link between coffee and productivity, and many more. Let’s take a look at some of our favorite coffee infographics.
Fast Facts on Coffee Consumption
The coffee maker brand Hamilton Beach made a beautiful coffee infographic titled “Fast Facts on Coffee Consumption”. This infographic focusses on facts regarding the amount of coffee consumed in the world and how ingesting caffeine affects the human body. It almost seems as if America runs on coffee because it points out that the average American consumes 3.1 cups of coffee per day which is about 66 billion cups of coffee per year. The infographic also explains that men drink more coffee than women on average. You may not know this, but caffeine content depends on the type of coffee you drink. Espresso contains the most at 100 mg, with brewed and instant coffee coming in next with anywhere from 65 to 135 mg per cup. Another interesting fact is that decaf coffee actually contains 3 to 4 mg.
In terms of time spent dealing with coffee, it depicts that 24 minutes a day are spent consuming or making coffee. In the long run, an employee loses 190 days of work productivity per year which costs an employer about $400 per year, per coffee drinker. The average American worker drinks 47,840 cups between the ages of 18 and 64 years old. It’s worth checking out this coffee infographic as it has many other interesting facts that help put coffee consumption into perspective.
Does Coffee Really Make You More Productive at Work
Now that we’ve discussed coffee consumption and seen that work time is actually lost for those who drink coffee we should take a look at the coffee infographic that answers the question “Does Coffee Really Make You More Productive at Work”.
An informational infographic created by the team at tollfreeforwarding.com. It shows that about 63% of Americans use coffee to help get them through their workday. This infographic explains that coffee will make you most productive if you drink it at the right times. The human body naturally produces cortisol several times per day such as early morning, midday, and evening. When you drink coffee during cortisol production it can help build a tolerance to the caffeine and actually decrease its effects. Hence, the best times to consume coffee are from 9:30 to 11:30 in the morning and 1:30 to 5:00 in the afternoon.
If you get yourself on this schedule it’s proven that a cup of coffee can boost your talent and speed. There are other things you can do to help increase productivity by drinking coffee as well. You can eat small amounts of sugar, healthy fats, or grapefruit to prolong the effects of the caffeine as these things will help slow the absorption. Furthermore, when it comes to coffee you should always consider quality over quantity. Keep in mind that the type of beans used do make a difference!
Finally, while a large coffee may give the impression that it will work better, it’s actually a better idea to consume more frequent, smaller doses than one large dose of caffeine at a time. Be sure to check this coffee infographic out as it also discusses how long caffeine stays in your system and how to avoid headaches from withdrawal.
Facts About Coffee And Caffeine
Coffeecorner.com created a neat infographic to help visualize 30 facts about caffeine they find the most interesting called “Facts About Coffee And Caffeine”. Though many don’t realize that caffeine is a mood-altering drug, it’s actually the most popular in the world.
Did you know that Caffeine is lethal in large doses? In fact, it’s recommended to keep your daily intake below 300 mg, as a lethal dose is 150 mg per kg of a person’s body weight. Nearly 90% of people around the world consume caffeine in some form daily. One interesting fact is women metabolize this drug about 25% faster than their male counterparts. Healthy people can safely consume up to 300 mg of caffeine per day. Keep in mind that this is not true for pregnant and breastfeeding women. They are best to keep caffeine below 200 mg per day.
In its natural form caffeine is an extremely bitter white powder. We import over 15 million pounds of this substance into the USA yearly. It’s an alkaloid that occurs naturally in over 60 types of plants including tea leaves, coffee beans, cocoa beans, and kola nuts. This coffee infographic is worth checking out because it contains many more facts on caffeine that relate to occupations most likely to consume it, the benefits and side effects, levels of the drug in commercial brands, and much more.
The Health Benefits of Coffee
A very popular topic for coffee infographics is the health benefits of coffee. You can find countless infographics on this subject, but two of our favorites are “10 Health Benefits of Coffee” and “Can you drink coffee while pregnant?”.
So, let’s discuss some health benefits of this drink. Perhaps the most obvious is that it can help increase your energy levels. As we’ve discussed the caffeine content in coffee can help you feel less tired and more energized. Also, did you know that drinking coffee may help you burn fat? Indeed!
If you read the ingredient list for most fat burner supplements you’ll find caffeine as the main ingredient. It is scientifically proven that caffeine is one of the few naturally occurring substances to help burn fat. Along the same lines, caffeine can also help improve physical performance. This substance helps stimulate the nervous system and causes it to send signals to fat cells in the body to begin breaking down body fat.
Coffee also contains many essential nutrients your body needs. Consuming coffee lowers your risk of certain illnesses and types of diseases such as Type II Diabetes, Dementia, Alzheimer’s, Parkinson’s, certain types of cancers, and even depression. Coffee has also shown to be a great protector of the liver. With all these health benefits it seems to be a magical drink!
Can you drink coffee while pregnant?
Can pregnant women drink coffee? Is it bad or safe? Is drinking coffee during pregnancy safe or not, you asked? The answer to this question is: “it depends”. According to some studies, consuming coffee during pregnancy can actually harm your baby’s health. But if you know how to limit your caffeine intake, you should be pretty safe.
Yes, we know you are a coffee addict and giving up coffee for nearly 9 months is a nightmare to you. That’s why we put together this infographic. We are going to walk you through the 6 negative effects of caffeine on your baby’s health. There are 3 things you can do to minimize the harmful effects of caffeine consumption while pregnant.
- First, you need to know the fact that when you drink coffee while pregnant, caffeine can reach your baby through the placenta and cause negative effects on your baby’s health because your baby’s metabolism is not developed yet.
- Second, you may already know that caffeine is a stimulant and it can raise your heart rate, blood pressure… while being pregnant and it is not recommended by the doctors.
- Third, coffee causes excessive urination, triggering dehydration. If you are not drinking enough water, it may affect your baby too.
Is it bad or safe to drink coffee drink coffee while pregnant?
Also, some studies have already shown that consuming coffee during pregnancy can lead to delayed conception, birth and after birth complications. We can come to the conclusion that drinking coffee while you are pregnant can harm your baby.
But it does not mean that we need to stop drinking coffee while being pregnant to keep your baby safe. As long as your everyday caffeine intake does not exceed 200mg, it’s pretty safe for your baby. Drinking espresso, low-caffeine beverages and decaf coffee is a brilliant idea.
Please remember that the effects of caffeine may vary from individual to individual so it’d be better to check with your doctor before taking any coffee during pregnancy.
The Cost of Coffee In The US And Worldwide
We have discussed caffeine and the health benefits of coffee. Now it’s important to discuss the financial cost of coffee. The price of coffee varies in different places around the world. Couponbox.com created an insightful coffee infographic that examines average prices of 10 US brands and the average cost of a cup in 10 cities across the globe titled “The Cost of Coffee In the US And Worldwide”.
The point of the infographic is to inform consumers how to buy their favorite type of coffee at a discount. It explains the most expensive coffee retailer in the US and working its way down to the least expensive. Their findings showed that the most expensive cup of coffee is available at The Coffee Bean and you’ll find the cheapest coffee at McDonald’s. It depicts prices for a small versus large cup, while also showing the number of calories in each.
The coffee infographic then lays out the most expensive to the least expensive coffee by cities. They found that Dubai has the highest coffee prices while Istanbul has the lowest. Other cities ranked on their list include Kuala Lampur, Hong Kong, New York, Paris, London, and Singapore, among others. One interesting thing they found is that in Istanbul the largest cup of coffee at Starbucks is cheaper than the smallest cup at Starbucks in New York. This is an overall great coffee infographic to check out and has information you wouldn’t expect.
Thanks for reading and don’t forget to check out our article about the history of high tea!