It may be a cliche but when you’re pregnant, you really are eating for two. What you eat and how much of it you eat can have a big impact on the tiny life that’s growing inside you. It’s very important for you to gain weight throughout the time you are pregnant. Your doctor will likely recommend a range for weight gain diet during your pregnancy, depending on your height and weight.
Did you know that the first trimester of pregnancy is vital in getting your pregnancy on the right track? See the changes that occur to you, your fetus as it grows throughout the weeks, and the symptoms you should watch out for!