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Surprising Health Benefits of Sushi

Eating right doesn’t need to be a challenge, especially if you enjoy going out to sushi restaurants! If you’re counting calories or just trying to cut out fast food, Japanese cuisine can be a great choice!

“Is sushi healthy?” is a common question we receive, and the answer is an emphatic “Yes!” Check out this awesome sushi infographic, which outlines the many health benefits of eating at a sushi bar. For instance, did you know that gari (ginger) has been studied for its cancer-fighting effects? We’ve also included tips for ordering the healthiest sushi meal on the menu!

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Surprising Health Benefits of Sushi

Sebastiaan Laan

Sebastiaan is the founder of Infographics Archive. He is the man behind everything. He has dedicated to building a website solely focused on collecting the best infographics on the internet. Career-wise, Sebastiaan has also been an online marketing consultant for over 20 years. He is a proud husband, father, and family man.


  1. I must agree that the infographic did it all. Knowing the calorie content of sushi does really matter for sushi lovers and for those who want to try it.

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