Health infographics

Magnesium Deficiency Symptoms

Now commonly known as a public health crisis, magnesium deficiency affects approximately 50% of the American population. A review claims Americans take in less than the estimated average magnesium requirement daily. This equates to a lot of people who are unknowingly deficient in this important mineral.

This infographic illustrates the top 5 magnesium deficiency symptoms to watch out for which may be affecting your health. Fortunately, a magnesium deficiency is easy to correct either by including more magnesium rich foods into your diet or by taking a magnesium supplement.

via quitchronicfatigue.com

Magnesium Deficiency Symptoms

Jessica Smith

Jessica is the author in charge of or website. Moreover, she takes care of all the back office and business administrative duties. Jessica is the mom of two adorable kids.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back to top button