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The Benefits of Naps (Infographic)

When’s the last time you let yourself have a nice, leisurely nap? Whether it’s spent inside or in the majestic outdoors, nap-time is the best time to re-invigorate your body and mind. But as wonderful and widespread as napping is, not many people know too much about it!

With that in mind, we’ve put together this great ‘benefits of naps’ infographic on the science and statistics of your every-day siesta! Enjoy- and please, be sure to share it with friends and all the nap-lovers in your life!

Brought to you by patioproductions.com.

The Benefits of Napping

Sebastiaan Laan

Sebastiaan is the founder of Infographics Archive. He is the man behind everything. He has dedicated to building a website solely focused on collecting the best infographics on the internet. Career-wise, Sebastiaan has also been an online marketing consultant for over 20 years. He is a proud husband, father, and family man.

One Comment

  1. Its a good thing to nap. It helps me relaxes my mind. I also liked the last section of the infographic – Famous people who napped…

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