When’s the last time you let yourself have a nice, leisurely nap? Whether it’s spent inside or in the majestic outdoors, nap-time is the best time to re-invigorate your body and mind. But as wonderful and widespread as napping is, not many people know too much about it!
With that in mind, we’ve put together this great ‘benefits of naps’ infographic on the science and statistics of your every-day siesta! Enjoy- and please, be sure to share it with friends and all the nap-lovers in your life!
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