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Best And Worst Exercises For Losing Weight

Although Spring is making it hard for us to pack away our winter woolies this year, Summer is on its way to us Australians. We’re all contemplating gym, and dreading the thought of putting our pasty bodies into costumes. We mean to start burning off the Winter excess but it’s still a little cold outside.

So while you’re mentally planning your future workout routine, consider this infographic from Casino-Mate. It outlines the best and worst exercises for losing weight.

Scroll through the benefits and make sure your workout includes these great calorie-burning killers so you can be confident on the beach this Summer.

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Best And Worst Exercises For Losing Weight

Sebastiaan Laan

Sebastiaan is the founder of Infographics Archive. He is the man behind everything. He has dedicated to building a website solely focused on collecting the best infographics on the internet. Career-wise, Sebastiaan has also been an online marketing consultant for over 20 years. He is a proud husband, father, and family man.